Online Self-Study Coaching Courses
Self-Study Coaching Course - Ensuring Life Harmony: Resolving Conflict & Creating Positive Change
What do you think of when you hear the word, conflict? How does conflict make you feel? At the heart of every conflict are two people striving for something better. Conflict will exist as long as we work and live together. This course explores with you why you react to conflict the way you do, and provides new insights and perspectives about how you can positively deal with it.
Self-Study Coaching Course - From the Inside Out: Effective Ways to Manage Stress
The experience of stress has become a pervasive problem that we cover up by over-working, over-eating, over-avoiding, and by using drugs and alcohol to divert us from the discomfort it produces. But what we are really struggling with is how to appropriately cope with stress. This course is about how you can manage the stress you experience in today’s world. It will help you explore ways to successfully handle stressful situations.
Self-Study Coaching Course - Lighting Your Fire: Sparking Your Inner Motivation to Reach Your Goals & Change Your Life
There were times when you felt a high level of motivation, when nothing could stop you from pursuing a goal or staying committed to a cause that was important to you. But there were also times when your motivation waned, your resolve felt weak and you couldn’t seem to focus on a goal you really wanted. This course will help you to discover what motivation is, and understand how your own individual motivation works, why it fades, and how to get it back!
Self-Study Coaching Course - Say It! Hear It!: The Power of Effective Communication
No matter what your life circumstance, the ability to interact effectively with others can have a major impact on your job performance and on the quality of your relationships with others. No doubt there’s plenty of communicating going on in your life. But how effective is it? What results does it get you? In this course you will learn powerful techniques enabling you to more effectively communicate with others using both verbal and nonverbal skills.
Self-Study Coaching Course - The Leader's Journey: Discovering Your Leadership Impact
You are a leader, regardless of your role, title, or circumstance. Everywhere you go and in everything you do you are impacting and influencing others whether you know it or not. The question then is, are you having the impact you want to have, or are you getting less-than-desirable results? This course will help you develop a leadership mindset that will drive the behaviors that will have impact and get you the results you really desire.
Self-Study Coaching Course - The Time Challenge: Making Every Moment In Life Count!
Between work and career demands, family needs, and a slew of responsibilities in between, you are probably wishing there would be more hours in the day so that you can spend some time doing the things you really want to do. Just exactly what is taking up all your time and why aren’t you able to make time for the things that matter most? In this course, you will explore several significant concepts around effectively managing time so you can have the hours you need to pursue what matters most to you.
Self-Study Coaching Course - Transitions and Transformations: Thriving In The Midst of Change
Change is inevitable; how you handle it is a choice. Unfortunately, most people struggle with change – even fight against it. The issue then is, how do you deal with change effectively? What strategies exist to help you understand and ultimately deal with this unending process? And why is change so difficult to begin with? This course will move you through the change process and enable you to discover how a simple shift in your perspective can open up a greater degree of acceptance for change.