Online Self-Study Coaching Courses
Self-Study Coaching Course - Ensuring Life Harmony: Resolving Conflict & Creating Positive Change
What do you think of when you hear the word, conflict? How does conflict make you feel? At the heart of every conflict are two people striving for something better. Conflict will exist as long as we work and live together. This program explores with you why you react to conflict the way you do, and provides new insights and perspectives about how you can positively deal with it.
Self-Study Coaching Course - From the Inside Out: Effective Ways to Manage Stress
The experience of stress has become a pervasive problem that we cover up by over-working, over-eating, over-avoiding, and by using drugs and alcohol to divert us from the discomfort it produces. But what we are really struggling with is how to appropriately cope with stress. This program is about how you can manage the stress you experience in today’s world. It will help you explore ways to successfully handle stressful situations.
Self-Study Coaching Course - Lighting Your Fire: Sparking Your Inner Motivation to Reach Your Goals & Change Your Life
There were times when you felt a high level of motivation, when nothing could stop you from pursuing a goal or staying committed to a cause that was important to you. But there were also times when your motivation waned, your resolve felt weak and you couldn’t seem to focus on a goal you really wanted. This course will help you to discover what motivation is, and understand how your own individual motivation works, why it fades, and how to get it back!
Self-Study Coaching Course - Say It! Hear It!: The Power of Effective Communication
No matter what your life circumstance, the ability to interact effectively with others can have a major impact on your job performance and on the quality of your relationships with others. No doubt there’s plenty of communicating going on in your life. But how effective is it? What results does it get you? In this program you will learn powerful techniques enabling you to more effectively communicate with others using both verbal and nonverbal skills.